Coq10 - Coenzyme Q10 Heart Health Supplement
There are few antioxidants found in the body as vital and versatile as coq10, also known as Co Q 10, coenzyme q10, q10, or ubiquione. It has been linked to the health of the liver, heart, the immune and neurological systems, and has anti-aging effects in the body.
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CoQ10 For Heart Disease, Allergies And Respiratory Needs
A powerful antioxidant, coq10 serves many purposes in the body. Studies have shown, among other things, that it can help in the treatment of heart disease; it blocks histamines, which makes it a good health supplement for people suffering from allergies, asthma, or other respiratory diseases; Co Q 10 also can be used to fight degenerative diseases, such as Alzheimer's, Multiple Sclerosis, and recently has been found to help with Parkinson's disease.
Coq10 is crucial for energy production in the body-it helps produce about 95% of the energy in the human body. It does this by metabolizing the fats and carbohydrates in the mitochondria, where energy is produced in the cell. It also helps maintain the strength and flexibility of cells in the body. Because of its role in metabolism, coq10 can potentially be used as a weight loss supplement, although there is little evidence that coq10 supplements can increase coq10 levels beyond a certain point.
Found in almost all of the vital organs, Co Q 10 is at its highest concentration in the heart, followed closely by the liver, kidneys, spleen, and pancreas. It is manufactured in the liver from foods like beef, fish, and nuts.
Much like melatonin and DHEA, production of coq10 in the body tends to slow with age. Also, certain statin anti-cholesterol drugs, such as Liptior, can hinder the production of Co Q 10 even more, which could potentially lead to heart disease.
If you feel at risk for heart disease, liver damage, low energy, or take a statin drug, you may want to have your coq10 levels tested and even consider taking a coenzyme q10 supplement.
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